The Movement

Move with
the
movement
About us
At The Movement, we are dedicated to keeping your body in motion! Located in Helensburgh and Stanwell Park, we offer a unique blend of Physiotherapy, Exercise Physiology, and Reformer Pilates. Our expert team provides comprehensive support for your health and wellness needs, helping you move better, feel stronger, and live healthier. Join us and discover the transformative power of movement.
Reformer pilates studio, exercise physiology, physiotherapy and more.
Our services
Acupuncture
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Acupressure
Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Cupping
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.
Herbal therapy
If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
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Reformer Pilates
·
Barre
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Physiotherapy
·
Exercise Physiology
· Reformer Pilates · Barre · Physiotherapy · Exercise Physiology

Healing
&
wellness
Precise, holistic treatment for nearly everything
Conditions for treatment
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Psychological
Stress
Anxiety/depression
Insomnia -
Physical
Pain
Chronic conditions
Arthritis -
Immunity
Allergies
Digestion
Illness resilience -
Urinary & reproductive
Fertility
Pelvic floor
Labor induction -
Recovery
Ongoing wellness
Post surgery
Injury rehab
Pillars of care
Intentional
Affirming
Generative

Healing
&
wellness