The Movement

Move with

the

movement

About us

At The Movement, we are dedicated to keeping your body in motion! Located in Helensburgh and Stanwell Park, we offer a unique blend of Physiotherapy, Exercise Physiology, and Reformer Pilates. Our expert team provides comprehensive support for your health and wellness needs, helping you move better, feel stronger, and live healthier. Join us and discover the transformative power of movement.

Reformer pilates studio, exercise physiology, physiotherapy and more.

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Our services

Acupuncture
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.


Acupressure

Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.


Cupping
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest.


Herbal therapy
If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

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Reformer Pilates

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Barre

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Physiotherapy

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Exercise Physiology

· Reformer Pilates · Barre · Physiotherapy · Exercise Physiology

Healing

&

wellness

Precise, holistic treatment for nearly everything

Conditions for treatment

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    Psychological

    Stress
    Anxiety/depression
    Insomnia

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    Physical

    Pain
    Chronic conditions
    Arthritis

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    Immunity

    Allergies
    Digestion
    Illness resilience

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    Urinary & reproductive

    Fertility
    Pelvic floor
    Labor induction

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    Recovery

    Ongoing wellness
    Post surgery
    Injury rehab

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Pillars of care

Intentional
Affirming
Generative

Healing

&

wellness

Ready to get moving? Book a class now.